Depending on your needs, correct amount and dosage of CBD oil usage are necessary for you to know. If you are aiming for a high cbd seeds low THC level content, checking the labels or knowing the cannabis strains is a must. With the widespread awareness about the advantages and miracle effects of CBD, the demand is skyrocketing.
For your better understanding, let’s first tackle the methodologies in using CBD oil then proceed to its accompanying dosage. When it comes to CBD oil usage, four main methods and techniques are commonly used by experienced users. These methodologies include:
- Inhaling through smoking or vaping
- Applying directly to your skin
- Sublingual or letting the salivary glands consume it underneath your tongue
- Ingesting through consumption of edibles
1.) Smoking or Vaping CBD Oil
A way to consume CBD oil is through inhalation or by smoking it. It works by heating the nail, where you are going to place the CBD oil ready for smoking. One of the best advantages of inhalation is the quick absorption of the highest concentration of CBD oil.
2.) External Application
Applying CBD oil directly to your skin is another way to consume it. This can be in the form of balm or ointment that can be directly applied to your skin.
This method is best for treating sore muscles, acne, back pain, and other skin blemishes. The dosage does not require much attention when using this methodology. You can apply a subsequent amount of it to your skin depending on your desired amount.
3.) Sublingual
There are CBD oils which are placed in little bottles which you can consume sublingually. Simply add a few drops under your tongue and hold it for about 30 minutes, then you can now swallow it.
This method is discreet and provides you with a soothing and calming experience. The result may vary from one person to another, and the effects may take longer than the other methodologies.
4.) Ingestion
Adding CBD oils to your meal is also a fun and easy way to enjoy the benefits of it. High CBD low THC level of edibles won’t give you any psychoactive effect. The usual CBD-infused products include gummy bears and lollipops which can be taken anywhere and anytime you desire.
Results may take 2 to 4 hours before it kicks in. Thus it is better to wait a little bit longer than consuming too much of it.
5.) The Dosage Information
There is no recommended daily intake for CBD oils yet. However, some CBD manufacturers and procedures provide specifications and suggestions for their product. Thus, the common question keeps on arising on how to take CBD oils properly. A most common practice on the usage of CBD oils depends on your need, your weight, tolerance, and the strength of your CBD oil.
Here are more ways:
1.) Experimenting
Since there are no specific recommendations on the right intake and dosage to use, experimenting is another way used. There is nothing really to worry about experimenting and tweaking the dosage intake because CBD oils are completely safe. For high CBD and low THC level types of products, there is no such thing as excessive consumption.
2.) Start Small
Although there are no specific recommendations, starting with small amounts is often wise and highly considered. This is the best in testing your tolerance and in assessing the effects of the CBD oil on your body. Most of the frequent users take a dose from 10 up to 20 milligrams once or twice a day. While others take minimal consumption as lesser as 1 to 3 milligrams every single day. For treating pains, depending on the type and intensity, dosages also matter.
- Chronic or Acute Pain
For treating chronic or acute pain, taking 5 milligrams of CBD is a good start for you. This amount will allow you to assess whether it is the right dosage for your pain or might prefer a higher dosage. Some studies advise the consumption of 2 to 3 milligrams of CBD oil daily and maximum use of 10 milligrams.
- Psychological Disorders
When it comes to treating depression, anxiety, and other psychological disorders, taking small amounts is recommended. Typically 2 milligrams daily is the required dosage. However, there are also exceptional cases, and it depends on the person because the effects significantly vary from person to person.
3.) Assess the Effects
Another determinant for you to consider the amount of CBD oils to take is the accompanying effect it has. Assessing the impact from the last time you take it is a better way to determine the right dosage. Some people find that taking CBD in a daily manner is not the best fit for them. While others make it more than once every single day.
4.) Use A Dosage Calculator
We live in an exciting time. With the help of the present technology, anything is accessible right on the single click. If you are still worrying about how to measure the right dosage that works for you accurately, there is another way. Using a dosage calculator will aid you to find the proper dosage amount that works for you. All you have to do is to follow the necessary steps required to obtain the anticipating results.
The Bottom Line
It is already a common knowledge that CBD provides no psychoactive effects to its users. Thus, consuming high CBD low THC products has previously reported by the World Health Organization as a safe substance. However, there are no specific recommendations issued for the right dosage of its intake. Depending on your need, your weight, and the level of your tolerance is where lies the correct dosage that works for you.
