Anxiety is one of the most common behavioral and emotional issues that affect millions of people worldwide. In fact, a report released by the WHO in 2017 suggests that almost 264 million individuals are dealing with anxiety. Good thing, anxiety is curable using cannabis oil.
As you could imagine, healthcare experts and researchers from various parts of the world are currently looking for innovative ways to aid people to manage anxiety and stress.
What is Anxiety?
Anxiety is a condition characterized by excessive worry and restlessness. People are dealing with this medical condition are struggling to make good decisions. They may also have a hard time speaking in public, tolerate criticism, and ask someone for something they need.
From panic disorders to social anxiety to PTSD or post-traumatic stress disorder, and agoraphobia, anxiety exists in different sizes and shapes. However, no matter what kind of anxiety you may be dealing with, a dose of CBD will really help you in facing the unwanted symptoms related to this medical condition.
Traditional Anxiety Treatments
The very first time cannabis became a treatment for a person with anxiety happened in India in the 1500s. Ever since that time, healthcare specialists and experts have been spending their time in examining the cannabinoids and their effects. They believe that weed has a strong potential to be a good treatment for various brain disorders and emotional issues such as post-traumatic stress, depression, work-related stress, Alzheimer’s disease, chronic pain, and a lot more.
Therapy is among the most famous treatment choices for anxiety. It will involve sitting down together with a registered psychotherapist or counselor who can help you understand the actual issue and its cause. He can also help you take the right steps to get yourself free from anxiety.
Through using some techniques like exposure therapy, Socratic questioning, and thought challenging, A person will be able to overcome illogical thinking patterns which fuel your constant worrying or gain the strength, confidence, and courage to have an anxiety-free way of living.
Medicines have been there for a long time and a good purpose. In case of extreme anxiety, you cannot even go out of the house and take care of yourself. Therapy alone won’t be enough to get everything back to normal.
Good thing, the pharmaceutical industry came up with a variety of medicines designed for anxiety. These are called anxiolytics, such as Xanax. However, just like other synthetic medicines, anxiolytics may have different negative side effects.
Therefore, some healthcare experts have turned their heads to cannabinoids in cannabis or hemp. Several experts believe that CBD or cannabidiol can have a positive effect on the human brain, give relief for pain, and reduce the signs of depression, anxiety, and stress.
Natural Remedies for Anxiety
There are several natural ways to fight anxiety. Simple things like yoga, meditation, and breathing exercises are effective in alleviating the signs of anxiety. These practices may significantly enhance a patient’s general sense of well-being. The best thing about them is that you can do them even in the comfort of your home.
Since many instructional videos on the internet can teach you how to meditate, do some easy yoga exercises, and practice breathing exercises, it will be great if you try them even once.
While these natural remedies should never replace the traditional treatments for anxiety, they can be somewhat helpful for a person who deals with anxiety.
CBD – What Is It?
Though the marijuana plant comes with may active ingredients, there are two of them that became the apple of the eye – CBD and THC.
According to Depression Alliance, CBD or cannabidiol is one of the major cannabinoids present in cannabis and even in the industrial hemp. Studies concluded that by taking CBD in moderate dosage, it can provide several health benefits.
Compared to THC, cannabidiol does not have psychoactive effects on your brain. Meaning, it can’t induce a “high” even when you take a bit higher dose.
Through having a direct effect on the CB1 receptors, cannabidiol can impact the serotonin levels in your body. Serotonin is the neurotransmitter that has a big role in various mood disorders. Thus, using CBD for depression, stress, and anxiety can be a good viable choice.
CBD may come in different forms such as hemp oil, capsules, vape oil, CBD gummies, pure CBD oil, and other edibles. Hence, cannabidiol can be the latest breakthrough for mental health.
The Effects of Cannabis Oil
If you are dealing with any emotional issue and find it hard to tolerate the adverse reactions of psychiatric medicine, hemp oil, and other cannabis products with CBD can be the best alternative.
In a paper featured in the Journal of Psychopharmacology in 2010, it says that both animal and human studies signify that CBD can be a viable remedy for anxiety.
The truth is that some clinical revealed that CBD oil is good at alleviating different health problems ranging from chronic pain, Alzheimer’s disease, multiple sclerosis to stress, depression, and anxiety. Also, it can lower your blood pressure and may act as an excellent natural anti-inflammatory agent.
However, CBD can be very useful even for a person who deals with a specific type of anxiety. A study conducted in 2011 revealed that CBD can reduce social anxiety, which is among the most typical forms of anxiety disorders.
In other words, cannabidiol appears to have significant benefits to health that made it a viable cure for anxiety and other related health problems.
Does CBD Cause Psychoactive Effects Even at the Minimal?
As said before, CBD does not have any psychoactive effects. Many people are hesitating to try cannabis oil for anxiety because they are afraid of the psychoactive effects. CBD won’t get you high. In fact, CBD can even balance its effect with the effect of THC. That is why medical marijuana patients are switching to strains with a balanced 1:1 CBD: THC ratio or the ones with more CBD and less THC.
Is Cannabidiol Addictive?
No. The use of CBD is not addictive. The WHO said in a 2018 report that there are no public health issues found with using pure cannabidiol.
How Can Cannabidiol Help You Get Rid of Anxiety?
Most anxiety sufferers are using CBD oil, hemp oil, and other similar products to have a more restful sleep and to get help in dealing with the non-stop stream of negative thoughts related to this issue.
The Permanente Journal published a case report in 2016 stating that CBD can be a safe treatment option for anxiety and sleep difficulty associated with PTSD. Repetitive administration of cannabidiol can cause hippocampal neurogenesis.
The hippocampus is the part of the human brain responsible for memory and cognition. In the case of patients with anxiety and depression, this part of the brain tends to be smaller, which explains the unreasonable thinking patterns associated with these two mood disorders.
In general, it seems CBD is not only a placebo. Instead, it is a compound that can significantly affect the functioning of different brain sections as well as neurotransmitter receptors.
CBD Oil Dose for Anxiety
As the FDA approves CBD oil for different physical and psychological disorders. The agency also suggests that companies producing cannabidiol should keep their products 100% pure and guaranteed treatment against different health issues.
Even though CBD oil as a medicine for anxiety is an FDA-approved medicine, experts will still have difficulty in determining the applicable dosage. We must always remember that the dosage will depend on various factors such as your age and weight including the severity of symptoms that you’ve been experiencing.
However, since cannabidiol is a compound that has now psychedelic effects, you don’t need to worry about taking high doses. The worst possible thing that may occur is a slight dizzy or nauseous feeling which means you must lower the dosage.
After all, you can ask for the right dosage from a medical professional or by asking for details directly from the manufacturer.
Can CBD Help in Treating Anxiety?
The answer is definitely yes. Whatever type of CBD product you choose. You can hope for the best results from taking it for as long as you stick to the ideal dose. CBD is safe and very effective in various diseases and disorders like anxiety.
For your safety, please consult a physician before getting started. Expert advice is so important, especially if you will be taking a cannabis product like this for the first time.
Also, you must explore the market for different brands of CBD oil. Choose at least 3 for the meantime and research them. Be sure to pick the best and highly-recommended CBD oils in the market today.
To know which is right for you, spend some time to read the available reviews online. Find out what other people are telling about the CBD oil you have planned to buy. Once you choose a specific CBD oil, check it for effectiveness, safety, and quality. That is how you can get the best value for your money.